October 25, 2023: Ginger tho as a spice, flavouring agent aro as a herbal dawai cholai bishi wak Indian lah household dae. Etu tho nutritients dae rich asey aro kunba bioactive compounds thakey kutu bishi bhal medical benefits dae.
Ginger dae alak alak properties khan asey kutu pra healthy digestion promote kurey. Ginger pra bhi digestion kae improve kurriwoley matet kurey khana lah absorpyion uthawoley kutu bhal lah mechanism kuri dae. Etya bhal digestive system pra weight lah management de matet kuriwoley dae. Etu karney ginger lah pani hotai kha tho body lah weignt komti kuriwoley matet kuriwo parey.
Ginger pra bhi cardiovascular bimar khan kae manage kuriwoley matet kruishey tai lah antitixident property karney kutu pra cell kae damage kuriwoley prevent kurey. Ginger bhi affective asey chuli gira lah control kuriwoley..
Kunba manu kun bishi giner tea khai, taikhan bloating aro hyperacidity face kuriwo parey.
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