October 23, 2023: Kideney stones khan tho painful mineral desposits asey kutu Kidney dae form kurey. Taikhan tho bishi wak urine dae certain substance develop kurey such as calcium oxalate aro uric acid. Genetic aro medical condition khan pra ekta role play kurwio parey etu karney, dietary habits khan pra bhi signinifacntly kidney stones lah formation influence kurwio parey.
Panib bishi kha tho zaroori asey. Adequate hydration pra substances khan kae dilute kuriwoley matet kurey kutu responsible asey stone formation karney. Ek din dae 3 litres khan tho adbisable asey.
High animal protein diets pra uric acid levels utahi dae, kutu pra uric nohoiley acid stones dae lead kuriwo parey.
Vitamin C supplemets kah high doses bhi Kideny stone hua lah dae linked huwo parey.
Kale, broccoli aro Brussels nishna potassium rich vegetables pra kidney stones prevent kurwio parey.
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