Washington DC: Hollywood star Mark Wahlberg para ekta noksa tai laga muscular aro chiseled physique laga Instagram Thursday(locail time ) te post kurishe.
Etu akhe wala bar nohai Mark toh limelight te aha toh tai laga shape nimete tai ekta enika nishena feat kurishe 2013te ‘Pain & Gain’ Dwayne Johnson laga film te kurishe.
Etu 48 umar tai etu bodli huwa toh hard dieting aro training kura nimete ase choi moina para .”Choi moina para Performance Inspired Nutrition, Aquahydrate aro F45 training aro sapha khaikena .Bhal hobole nimete .
Etu post para fans aro celebrities khan ke asorit kuraidishe aro positive comments khanahise tai laga hard work aro dedication nimete .
Whalberg toh F45 training system toh promote kuri thakishe tai follow krua toh tai laga fitness goal pabole nimete .Tai para aro bi tai laga mota bacha Brendon ke tai logote gym te jabole kotha kurishe.Aro ekta post etu star ke dikhaishe etu bacha ke 5 pull-ups kuribolpe nimete etu bi ekta fairy decent tai 11 sal bacha logote.”
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