Kidney problem thaka manu khan para etu khana khan samhalikina khabo lagibo :
1. Processed meat : Processed mangso(chemical dhalikina thaka mangso) te nimok aro preservatives bisi thakey kuntu ke taste(swad) barabole nimitey cholai. Mangso laga protein over khaidiya para kidney te workload baraidiye. Etu tu kidney bhal para kaam nokora manu khan nimitey musibat hobo parey khas kurikina utu manu khan nimitey kun khan ke protein tu hisap te khabole koikina asey. Ayurveda para protein tu ghas para lobole encourage kuri asey kilemaney etu tu
2. Pickle( Achar) : Achar tu kidney laga problem para diktar paikina thaka manu khan nimitey ekdam biya asey kilemaney etu te bisi sodium thakey. Etu janibole jaruri asey ki bazaar khan te available thaka sodium komti pickle te bi manu khan laga gao te hodai lagiya laga limit paar korey. Etu nimitey manu khan para achar laga portion size ke bhal para sabo lagey.
3. Banana (Kol) : Kol te potassium bhorta asey. Etu nimitey kidney problem thaka manu khan laga khan ate alu shamil nukuribo lagey. Aro judi khabole mon asey koiley alu ke khan ate nadhala agey te pura rati pani te bhijaikina rakhibo lagey. Etu para alu te potassium komti kuridiye. Hoilebi enaka kora picheyte bi alu para sob potassium olaidibo naparey. Etu nimitey kidney problem thaka manu khan para alu tu savdhan kurikina khabo lagey.
4. Chini thaka drinks : Chini para mitha kuridiya soda aro cola khan nakhabo lagey. Kilemaney etu khan te phosphate bisi thakey kuntu para Kidney te pathor form hobole diye. Etu opor te etu drinks khan te, fructose laga level high thaka para Kidney stone ola laga risk baraidiye.
Add Comment